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Optimizing your home to encourage healthy habits can significantly impact your overall well-being. By creating designated spaces for exercise, such as a home gym or yoga area, and designing functional kitchens for nutritious meals, you promote physical health and healthy eating habits.
At Health & Home, we know the importance of this which is why we dedicated our 2nd episode of the podcast to talking about optimizing our homes for health with Dr. Susan Payrovi.
For this episode, we brought on Dr. Susan Payrovi the co-founder and Chief Scientific Adviser of TrueMedicine, an online wellness program for people with Multiple Sclerosis, is a clinical assistant professor at Stanford University in the Department of Anesthesiology, Perioperative, and Pain Medicine and is a board-certified physician in Anesthesiology, Integrative Medicine, Hospice and Palliative Medicine, and Functional Medicine.
In this episode, Dr. Payrovi discusses the second part of our approach at Health & Home which is optimizing the design of the home to cultivate healthy habits and a healthier lifestyle. Dr. Payrovi shares what areas of health are most important to address and some ways we can optimize our homes to support them!
In this episode, we discuss:
💛 CONNECT WITH DR. SUSAN PAYROVI:
🔗 LINKS MENTIONED IN THE PODCAST:
Optimizing your home to encourage healthy habits can significantly impact your overall well-being. By creating designated spaces for exercise, such as a home gym or yoga area, and designing functional kitchens for nutritious meals, you promote physical health and healthy eating habits.
At Health & Home, we know the importance of this which is why we dedicated our 2nd episode of the podcast to talking about optimizing our homes for health with Dr. Susan Payrovi.
For this episode, we brought on Dr. Susan Payrovi the co-founder and Chief Scientific Adviser of TrueMedicine, an online wellness program for people with Multiple Sclerosis, is a clinical assistant professor at Stanford University in the Department of Anesthesiology, Perioperative, and Pain Medicine and is a board-certified physician in Anesthesiology, Integrative Medicine, Hospice and Palliative Medicine, and Functional Medicine.
In this episode, Dr. Payrovi discusses the second part of our approach at Health & Home which is optimizing the design of the home to cultivate healthy habits and a healthier lifestyle. Dr. Payrovi shares what areas of health are most important to address and some ways we can optimize our homes to support them!
In this episode, we discuss:
💛 CONNECT WITH DR. SUSAN PAYROVI:
🔗 LINKS MENTIONED IN THE PODCAST:
Health & Home is an interior design-based business that seeks to help others create healthy homes and lives through supportive, accessible, educational, and empowering content & services that will help you on your journey to creating a healthier home and healthier life!
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Optimizing your home to encourage healthy habits can significantly impact your overall well-being. By creating designated spaces for exercise, such as a home gym or yoga area, and designing functional kitchens for nutritious meals, you promote physical health and healthy eating habits.
At Health & Home, we know the importance of this which is why we dedicated our 2nd episode of the podcast to talking about optimizing our homes for health with Dr. Susan Payrovi.
For this episode, we brought on Dr. Susan Payrovi the co-founder and Chief Scientific Adviser of TrueMedicine, an online wellness program for people with Multiple Sclerosis, is a clinical assistant professor at Stanford University in the Department of Anesthesiology, Perioperative, and Pain Medicine and is a board-certified physician in Anesthesiology, Integrative Medicine, Hospice and Palliative Medicine, and Functional Medicine.
In this episode, Dr. Payrovi discusses the second part of our approach at Health & Home which is optimizing the design of the home to cultivate healthy habits and a healthier lifestyle. Dr. Payrovi shares what areas of health are most important to address and some ways we can optimize our homes to support them!
In this episode, we discuss:
💛 CONNECT WITH DR. SUSAN PAYROVI:
🔗 LINKS MENTIONED IN THE PODCAST:
Health & Home is an interior design-based business that seeks to help others create healthy homes and lives through supportive, accessible, educational, and empowering content & services that will help you on your journey to creating a healthier home and healthier life!
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Health & Home is an interior design-based business that seeks to help others create healthy homes through minimizing toxins, optimizing design and maximizing health. We do so by addressing the build of the home, the design of the space, the decor and even the products used in the home, so our clients can live their healthiest life!
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