Health & Home

Interior Design With Your Health In Mind

WELCOME

To Health & Home

Health & Home is an interior design-based business that is all about helping you create your healthiest home, so you can live your healthiest life! We help you do this by using nature as our inspiration and research from the latest studies as our guiding principles, to help you minimize toxins and optimize the design of your space so you can maximize your health!

Research has shown over and over again that our interior environment significantly impacts all aspects of our health both negatively and positively depending on how we design and use them. From the negative things like weight gain, cancer, depression, chronic disease, and anxiety to the more positive things like better sleep, stronger immune function, quicker healing, healthier eating, and scientifically measurable perceived happier lives – all are greatly impacted by how we create and live in our spaces.

While we know that all to be true – we also know that our home environments are not being created this way, so we decided to do something about it by creating Health & Home, the first of its kind to look at interior design with your health in mind!

WELCOME

To Health & Home

GET TO KNOW OUR FOUNDER

Meet Haley

Hey, I’m Haley James! I’m the lead interior designer and founder of Health & Home. While I was in design school, I randomly got really sick and was diagnosed with a multitude of serious chronic conditions that we later found were triggered by toxins in my college housing.

After that, everything changed for me. I learned something I wasn’t taught in design school, that good interior design has the power to literally save and deeply impact people’s lives and health for the better. Now I am on a mission to help, educate, empower, and equip others to create spaces that are not only beautiful but also minimize risk for disease, optimize their lives, and support their health on every level!

GET TO KNOW OUR FOUNDER

Meet Haley

You do all you can To better your health, but there is one Area that research shows could improve Or Harm all others & it's Probably the one you aren't addressing - your environment

Do you need to pay attention to your environment? You already are for your plants and your pets, but what about for yourself?

You would install & check a water filter for your fish tank to maintain their health.

Do you have a water filter in your house?

If your fish got sick, you would make sure it was not due to the tank before medicating the fish.

Do you consider this with your health?

You would choose decor for the tank that didn't have chemicals that would make your fish sick.

Do you choose items like that for you?

You would research the best environment to create for your fish to be happy & healthy.

Have you researched the best for you?

You would choose proper lighting for your fish's wake & rest cycle to support their health.

Do you do the same for your lighting?

You would figure out what water temperature was best for your fish to be healthy & to thrive.

Do you know what temp is best for you?

You would check the water levels of the tank to make sure it doesn't have harmful chemicals.

Do you check & filter your air?

You would regularly clean the tank to make sure your fish don't get sick from toxic growths.

Do you clean your home to do the same?

You would incorporate places your fish could play & rest for their mental & physical health.

Have you done that in your home?

So our Home environment is important, but is there really a problem?

ACCORDING TO THE NATIONAL INSTITUTES OF HEALTH

70%-90%

Of disease risks are due to environmental factors

ACCORDING TO THE Environmental protection agency AMERICANS SPEND

87%

OF THEIR TIME IN AN INDOOR ENVIRONMENT

0 %

of people in the US experience stress that affects their physical health according to the American Institute of Stress statistics

0 %

of americans are considered obese and/or are dealing with obesity according to The National Institute of Diabetes and Digestive and Kidney Diseases

0 %

of cancers are aributed to your environment and lifestyle with only 5-10% percent being linked to genetics according to a study published

0 %

Of the 14 chemicals tested, every single member of every family had detectable levels. After switching to an organic diet, these levels dropped dramatically.

chemicals were grandfathered in (passed without any requirement to actually test to see if they were safe) when the Toxic Substances Control Act was passed.

of americans are considered obese and/or are dealing with obesity according to The National Institute of Diabetes and Digestive and Kidney Diseases

increase in the number of people aged 50+ with at least one chronic disease is expected by 2050 according to a review published by the Library of Medicine.

(out of 86,000) chemicals have ever been required to be tested by the EPA, according to a report from the Government Accountability Office.

of people polled around the world reported experiencing symptoms of poor sleep quality according to the 2023 Global Sleep Survey.

of the US adult population currently has more than one chronic condition according to a study done by The Centers For Disease Control & Prevention.

man-made chemicals are inside us (and possibly more will be found as testing continues) according to the Centers for Disease Control and Prevention.

of adults say they are depressed, going up more than 7 percentage points (the highest it has ever been) since 2015, according to a 2023 Gallup Report.

of cancers are attributed to your environment and lifestyle with just 5-10% being linked to genetics according to a study from the Library Of Medicine.

harmful chemicals were found in the umbilical cord blood of newborn babies including, neurotoxins, carcinogens, and reproductive toxins.

of people in the US experience stress that affects their physical and mental health according to the American Institute of Stress Statistics.

of adult Americans are currently living with at least one chronic disease or condition according to the National Chronic Disease Organization.