Do you have a product, company, platform or mission you think may benefit those trying to create a healthy home? Want to share and promote them in an authentic, honest, genuine and effective way? 

We are always on the lookout for brands, businesses, people and products we can get behind and support! If you think you may be a good fit or believe you have something our audience will love, please let us know how you would like to partner!

*Please note that we only promote products, services or companies that we truly enjoy and can genuinely support

Some Ways We Can Partner


Interested in doing an affiliate program? We are always interested in providing discounts on the best healthy home products and services to those in our community!


Want to sponsor an instagram post, blog post, podcast episode or youtube video? We are all about giving my sponsors the best platform option to be featured on and in the best way!


Looking to advertise a product or service that fits with what we do and are passionate about? Let’s work together to find the best way and place on social media to feature your ad!


A unique way we could work together is by interviewing you about your product, company or mission to help others get familiar with your brand and the heart behind what you do. 


Have a product or service you would like reviewed and featured? Through Youtube, instagram or the blog we can work find the best avenue and way for this review to be shared to get your product out in front of others!


We are all about being as supportive as possible to products, companies, people and missions we can truly get behind. As an Ambassador, we will work diligently to find the best ways to share what you are all about!


Looking to create a product, service, webinar, workshop or conference for healthy home community, but need the perspective of someone in that space? Let’s collaborate to create something great!


Whether it’s doing a Q & A on IG Live or a walk through of our day, we are always up for doing insta or blog takeovers while also talking about why we believe or get behind what you are doing to support our common goal!

Let's Partner

Ready to partner? We’d love to hear from you! Whether you’re a fellow health and wellness enthusiast, a brand with a product or service that aligns with our values, or a blogger looking to collaborate, we’re always open to exploring potential partnerships!

We believe that working together can help us achieve our shared goal of promoting healthy living for all! So, if you’re interested in teaming up, please don’t hesitate to reach out. We can’t wait to connect and see how we can work together to create a healthier world!

NOTE: We accept products for consideration, but we won’t endorse the product or  company unless we truly like / support it. Transparency is also important to us, so we will always disclose when something was received as a press sample, or if a post is sponsored.


At Health & Home, we’re all about creating a healthy home by minimizing toxins and optimizing the design to maximize your health! And you know what? The easiest way to do that is to look to nature! Research has shown time and time again that using more natural and non-toxic products as well as incorporating elements of nature into our spaces, can both have a really positive impact on your overall health & wellness!

Now, don’t worry – you don’t have to turn your family room into a forest to get those benefits! Actually, you don’t have to change your aesthetic at all if you don’t want to! No matter what your personal style may be, we can work with you to create an environment that supports your health and wellness goals. We do this by looking at nature for things like colors, textures, and sounds to determine how they can positively or negatively impact your well-being based on the latest research, and then we use that information to create a space that’s just right for you & what you want from your space!

So why are there these videos at the top of the pages? Well, we put these here to help set the tone for the page and give you a taste of how exposure to elements of nature can impact your mood, your perception, and even your physical health! Below you will find an in-depth explanation as to why we chose the video we did for the page you are on and the research that we used to decide on that. Our hope is that this can help you see how you can intentionally take this kind of research and apply it to the design of your home so you can naturally get all the amazing benefits AND have a beautiful home at the same time!



We wanted you to feel calm, comfortable, inspired and at ease as you look through the ways that we can work together. The video chosen for our Our Services page perfectly captures the essence of the calming and tranquil experience we hope to give you when working together on a project or goal. The video features a serene lake with crystal-clear, sparkling blue water, surrounded by lush green plants and vibrant purple flowers. This imagery immediately evokes a sense of peace, tranquility, and natural beauty, setting the tone for the services we offer at Health & Home. Our goal is to alleviate the overwhelming feeling that can often accompany the process of creating a healthy home, and instead, create a soothing and supportive environment where you can feel at ease.

Research has consistently shown the positive effects of incorporating elements of nature into our living spaces. According to a study published in the Journal of Environmental Psychology, exposure to blue environments, such as clean blue water, has been found to promote relaxation, reduce stress, and evoke a sense of tranquility. The color blue has been associated with physiological calming effects, including lowering heart rate and blood pressure. Additionally, a study published in the journal PLoS ONE found that exposure to nature, including greenery and flowers, can have positive psychological and physiological impacts. The color green, symbolizing nature and renewal, has been shown to enhance mood, reduce anxiety, and improve cognitive performance. The presence of purple flowers, as suggested by research published in the Journal of Environmental Horticulture, can create a sense of spirituality, creativity, and emotional well-being.

To incorporate these elements into interior design, consider adding green in the form of plants or decor to your home or workspace to create a refreshing and calming atmosphere. You can introduce touches of purple through other decorative elements, (but don’t use too much) to infuse a sense of tranquility and inspiration. And be sure to make space for water features or crystal elements to bring a serene and cleansing energy to your environment. By embracing the calming colors and elements, you can create a truly calming, relaxing, and soothing space.


  • Berto, R. (2005). Exposure to restorative environments helps restore attentional capacity. Journal of Environmental Psychology, 25(3), 249-259.
  • Lohr, V. I., & Pearson-Mims, C. H. (2006). Physical discomfort may be reduced in the presence of interior plants. HortTechnology, 16(4), 682-686.
  • Ulrich, R. S. (1984). View through a window may influence recovery from surgery. Science, 224(4647), 420-421.

Health and Home

Health & Home is an interior design-based business that seeks to help others create healthy homes through minimizing toxins, optimizing design and maximizing health. We do so by addressing the build of the home, the design of the space, the decor and even the products used in the home, so our clients can live their healthiest life!

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