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HEALTH & HOME

SHOP OUR FAVORITE BOOKS

Want to learn more about toxins, health and design?

Maybe you are a student wanting to learn more about design or a parent or chronically ill individual looking to learn more about the health impacts of design changes. Maybe a DIYer looking for ideas or maybe you are someone who just wants to learn more about the topic of healthy home design.

No matter who you are, these books are a great place for you to start and continue your healthy home/lifestyle journey.

So find your favorite cozy home reading nook, grab some of our favorites and read away! 

The Toxin Solution

Your Body’s Chemical Burden

Slow Death By Rubber Duck

Our Stolen Future

How Neighborhoods Make Us Sick

The Body Toxic

The Obesogen Effect

Chemical & Environmental Toxins

Sicker Fatter Poorer

Toxic Overload

Living in the Chemical Age

Toxic Free

DISCLOSURES

Though we do own many of the products on these pages and only recommend products we believe in, we want to provide everyone with various options and price variations, so some of these products are products we have vetted and recommend though we may not own them all personally. We also want to note that some of the links included on these pages are affiliate links, meaning, at no additional cost to you, we will earn a small commission if you click through and make a purchase so if you choose to do so, we want to thank you so much for your support! We really hope these products support you on your healthy home journey!

WHY THE NATURE VIDEOS ON AN INTERIOR DESIGN SITE?

At Health & Home, we take every opportunity to pull inspiration from nature. The planet that we all call home is effortlessly picturesque. The colors and aesthetics of nature are perfect by design; they are the original classic, and they’ll never go out of style. What’s more is that, by capturing and imitating the Earth’s natural beauty, we can even influence our moods, heal our bodies and minds, and evoke particular feelings and behaviors within ourselves. 

Throughout our website, we’ve intentionally chosen different nature-themed visuals on each page to arouse certain psychological responses. As you navigate our pages, take the time to be present within your mind and draw attention to how each page makes you feel. The purpose of this is to demonstrate how making intentional design choices rooted in biology and psychology can have a profound impact. You can click to expand the side tabs on each page to discover the science behind what we’ve chosen.

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The color green symbolizes growth, renewal, and new beginnings. It is the most abundant color in nature, and thought to be the most soothing and relaxing color. Cognitively, the color green enhances stability, endurance, problem-solving, and focus. It even improves memory – we’re more likely to remember words written in green! It motivates us to persist and pursue our goals. Viewing greenery in nature, such as trees and forests, has been shown to have lots of benefits, including reducing stress, lowering blood pressure, and improving self-discipline, attention, and work performance. This is why we intentionally chose this theme for our “learn” page, which includes e-courses and educational materials. It’s also why it would make a smart choice for a home office or study.

Health and Home

Health & Home is an interior design-based business that seeks to help others create healthy homes through minimizing toxins, optimizing design and maximizing health. We do so by addressing the build of the home, the design of the space, the decor and even the products used in the home, so our clients can live their healthiest life!

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