Welcome to the health & home podcast, where we discuss the impact our homes have on health and explore practical, easy-to-implement, science-based ways to create healthy spaces.
Here we talk about the link between toxins and health and how to mitigate these exposures in an easy and not overwhelming way. We explore ways we can optimize the design of our space to have our homes encourage the healthy lifestyles we are wanting to create. Our goal is to help you create a home that can not only help prevent disease, but encourage thriving health.
Tune in each week to hear doctors, designers, architects, practitioners and patients come to the mic to discuss the science, tips, the latest research, real-life stories and answers to your questions to help you on your healthy home journey. Together, we will learn, grow and create healthier homes and healthier lives!
This isn’t just a specialty of mine though, it’s also extremely personal. While I was getting my degrees in interior design, I ironically got really sick from the home environment I was staying in and after that, everything changed for me. I learned something I wasn’t taught in design school, that good interior design has the power to literally save and deeply impact people’s lives and health for the better.I’ve spent years studying health and design out of necessity and passion. Now I’m here to share all that I have learned with you as we explore ways to minimize toxins and optimize the design in our homes in order to maximize health for ourselves and our loved ones!
We are so excited for Homes & Hope and are in the process of getting things ready to be able to take on these amazing projects!
We would LOVE to get your nominations, your help, your talents and your support when we start though – so be sure to subscribe to our email newsletter and you will be the first to know our plans and be able to nominate, help and support us as we try to support people who need it!
Thank you for taking the time and the interest in being part of this project!
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10 Free Things You Can Do Right Now To Create A Healthier Home
8 Ways You Can Encourage Healthy Habits Through Interior Design
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