Welcome to the health & home podcast, where we discuss the impact our homes have on health and explore practical, easy-to-implement, science-based ways to create healthy spaces.
Here we talk about the link between toxins and health and how to mitigate these exposures in an easy and not overwhelming way. We explore ways we can optimize the design of our space to have our homes encourage the healthy lifestyles we are wanting to create. Here we are helping you one step at a time create a home that can not only help prevent disease, but encourage thriving health.
Tune in each week to hear doctors, designers, architects, practitioners and patients come to the mic to discuss the science, tips, the latest research, real-life stories and answers to your questions to help you on your healthy home journey. Together, we will learn, grow and create healthier homes and healthier lives!