HEALTH & HOME

Interior Design With Your Health In Mind

We're here to help you

create a healthy home by minimizing toxins, optimizing design, and maximizing health. We apply science-supported interior design strategies, research, and best practices to create a home that prevents disease and supports wellness, so that you and your family can have a healthier home for a healthier life!

WELCOME

Hey, I’m Haley! I’m the founder of Health & Home. We are a revolutionary new kind of interior design business that’s here to help you create your healthiest home. No matter what “home” looks like to you – an oceanside mansion, your first studio apartment, or a shared dorm room – we are here to meet you where you’re at. We are committed to addressing all of the tiny details – the build of your home, the design of your space, your decor preferences, and even the products you use day-to-day. I’m so glad you’re here, because helping people take care of their health and home is super personal to me.

Take A moment and ask yourself, What does staying healthy mean to you?

It takes many different moving parts to keep our bodies well – nutrition, hydration, stress management, quality sleep, good mental health, and connection with others. If you thought of any of these, you’re absolutely right! It’s important to consider all of these factors when assessing and improving our health.

Something’s missing here, though. There’s one factor that’s often not considered, even though it has one of the most powerful impacts on our health – our environment.

Why Does this matter?

ACCORDING TO THE EPA, AMERICANS SPEND

0 %

OF ALL DISEASE IS INFLUENCED BY ENVIRONMENTAL FACTORS

ACCORDING TO THE EPA, AMERICANS SPEND

0 %

OF THEIR TIME IN THE INDOOR ENVIRONMENT

&

THE NATIONAL INSTITUTE OF HEALTH SCIENCES

WE KNOW THIS SOUNDS OVERWHELMING – AND YES, IT IS VERY SERIOUS.

BUT IT ALSO MEANS WE’RE ABLE TO DO SOMETHING ABOUT IT.

Now that we’re aware of this information, what can we do with it all? It’s overwhelming, alarming, and perhaps even straight-up scary. It can be really difficult to know where to start or imagine yourself making these changes.

But take a moment for a deep breath. Exhale the tension, inhale soothing energy. Health & Home is here to support you, empower you, and partner with you to design beautiful, healthy spaces that you can truly feel good about living in. Here’s how we can do it together.

MINIMIZE TOXINS

We’ll work to minimize the amount of toxins in the materials your home is built, designed, and decorated with to prevent short and long term illness.

OPTIMIZE DESIGN

We’ll build, design, decorate, and help you fill your home with products in a way that is encouraging, motivating, and supportive of your health goals.

MAXIMIZE HEALTH

By minimizing toxins to prevent illness and optimizing design to promote healthy living, we are able to help you and your loved ones maximize your health.

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MYTH: You have to have a house to benefit from what we do at Health & Home.

REALITY: False! We’ll meet you where you’re at – a five-bedroom house, a one-bedroom apartment, a room at your parents’ house, a dorm – wherever you call home.

MYTH: Transforming your home is expensive.

REALITY: False! We’ve all seen the home-renovation shows where a couple who puts makeup on beluga whales for a living has a budget of $3.5 million. We’re not here to empty your wallet. Creating a healthy home can be done at any budget, and no matter what stage of life you’re in.

MYTH: We only work with a certain aesthetic (“farmhouse”, etc).

REALITY: No matter your style, we’ve got you covered! Not everybody likes the same things, and that’s what makes us

MYTH:

REALITY:

Design isn’t all we do. The heartbeat of Health & Home is you.

It’s your wellness. It’s the stories you have to share. We know that education and empowerment are two of the most helpful ways that we can support you and create lasting change that truly prioritizes your health. That’s why we go further than just beautifying spaces.

How We Can Support You

The mission of Health & Home is to support and empower others to live their healthiest lives by keeping people at the heart of our work and providing person-centered design services, accessible health education, and advocacy at home and beyond.

01 Healthy Home Design

(Includes: Virtual Home Design Packages)

02 Media & Awareness

(Includes: YouTube, Podcast, Blog)

03 Advocacy & Speaking

(Includes: Nominate & Donate, Policy Change, Public Speaking)

How We Can Support You

The mission of Health & Home is to support and empower others to live their healthiest lives by keeping people at the heart of our work and providing person-centered design services, accessible health education, and advocacy at home and beyond.

01 Healthy Home Design

(Includes: Virtual Home Design Packages)

02 Media & Awareness

(Includes: YouTube, Podcast, Blog)

03 Advocacy & Speaking

(Includes: Nominate & Donate, Policy Change, Public Speaking)

nominate

Know someone who has lost their smile and needs a reminder that there are people out there that care? Nominate an individual or group for a “made to order” not so random act of kindness just for them! This pop of positivity and acknowledgement will lift their spirits in an effort to turn their frown upside down.

In your nomination, help us get to know your loved one(s) by giving us information on what’s bringing them down, their struggle, their likes, and things that bring them joy.

We do ask for a donation with every nomination. The kindness of others is how we make the events happen. Donate whatever you can.

donate

Help us help others! $10, $50, $100, $1000! Every little bit helps, but of course the more you donate, the more we can help others rebuild broken relationships and prevent/recover from depression. It is only through the collective efforts of many that we can provide for lasting change.

Here’s Your Reminder is a 501(c)3 organization. Your donation may be tax deductible.

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ORGANIC AWARENESS SUPPORT H&H AND SUPPORT COMPANIES THAT ARE DOING GOOD WORK WITH GOOD COMFY CLOTHING

Listen to this free audio from Marie and learn the 3 steps that’ll change your life, fast.

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HEALTH & HOME

Health & Home is an interior design-based business that seeks to help others create healthy homes by minimizing toxins, and optimizing design, to maximize health. We do so by applying science-backed design strategies, research, and practices to create a home that not only helps to prevent disease but also optimizes health so that you and your family can have a healthier home for a healthier life!

FEATURED IN

experts agree

“Environmental toxins can feed cancer, interfere with glucose and cholesterol metabolism and induce insulin resistance and obesity through multiple mechanisms including inflammation, oxidative stress, mitochondrial injury, altered thyroid metabolism and impaired central appetite regulation.”

“Toxicity is the primary driver of disease.”

“In considering health issues, it’s important to clear the home and body of toxic exposures that are holding us back from our goals. In my own practice and teaching, I consider toxins to be at the top of the list of agents we need to address and eliminate… Bottom line: You can’t get better without addressing your toxic exposure…”

"Because of the rise of neuroscience, scientists are doing plenty of research on this topic (interior design & mental health) and finding the most incredible results. They have shown the ability of interior design elements to evoke positive or negative emotional response in people. These findings open the door to design spaces that consciously manipulate decorative elements with the goal of encouraging creativity, peace and happiness."

“We need to accept the seemingly obvious fact that a toxic environment can make people sick... The health care community must become a powerful political lobby for environmental policy and legislation.”

"The simple truth is that we are living in a sea of toxins and it is destroying our bodies and brains. "