HEALTH & HOME
INTERIOR DESIGN WITH HEALTH IN MIND
Applying science backed design strategies, research and practices to create a home that not only helps to prevent disease, but also optimizes health so that you and your family can have a healthier home for a healthier life!
Together, let's create a home that is not only beautiful, but also prevents disease & optimizes health!
iNTERIOR DESIGN WITH HEALTH IN MIND
Health & Home is an interior design based business that seeks to help others create healthy homes through minimizing toxins, optimizing design and maximizing health. We do so by addressing the build of the home, the design of the space, the decor used and even the products used in the home, so our clients can live their healthiest life!
THE basics of health
When you think of the basic factors that you need to consider to stay healthy, you probably think of exercise, nutrition, hydration, stress management, quality sleep, good mental health and having healthy connections with others – and you would be right! We need to consider all of those areas when assessing our health!
There’s one factor though, that is often not considered, but actually has one of the most prominent impacts on health and on all the other health factors influencing health – our environment.
Learning about how our interior spaces impact our health isn’t something that is talked about or taught so it’s no wonder it isn’t considered in the same way the other factors are – but it needs to be if we want to truly address and assess our health.
For too long, we’ve focused only on what we eat and how we exercise and haven’t been considering the impact the place we spend a large portion of our lives in impacts our health and all the other health factors -for better or worse.
At Health & Home, we believe it’s time to change that. We believe it’s time to create homes with intention and health at the forefront so that together, we can help you and your family live your healthiest lives!
Ready to get started learning about and implementing easy ways to begin to create a healthy home? Sign up for our newsletter below and get 2 of our favorite healthy home guides immediately sent to your inbox for FREE!
HI, I’M HALEY
My name is Haley Bowers, and I am a healthy home interior designer and the founder & owner of health & home: interior design with health in mind. I specialize in creating homes that are not only beautiful and functional, but also minimize risk for disease as well as support the health of those living there so they can live their healthiest lives!
This isn’t just a specialty of mine though, it’s also extremely personal. While I was in school getting my bachelors & masters degrees in interior design, I ironically got really sick from the home environment I was staying in and after that, everything changed for me.
I learned something I wasn’t taught in design school, that good interior design has the power to literally save and deeply impact people’s lives and health for the better.
Since then, I’ve spent years studying health and design out of necessity for my own health as well as out of pure passion so that I could help others create healthy homes they can truly thrive in!
The science behind our approach
leading experts agree
We work to educate, empower and employ healthy interior design practices in an effort to prevent disease and optimize the health of you and your loved ones. We do this through a variety of avenues, taking into consideration everything from the design and layout of the structure and how it was built, all the way to the decor and products used within the home. We also know that education and empowerment through that, is one of the best ways we can support you and the design/product industry as a whole, in lasting change that truly prioritizes the health of others. We do this through teaching and speaking opportunities as well as partnering with businesses and people that are working towards this common goal of putting the health of people first.
TEACHING & SPEAKING